MY SERVICES

Anxiety, trauma and PTSD

Do you want to feel…

Hypnotherapy sessions are gentle, safe and allow you to use your own inner resources to re-organise your thoughts and behaviours. This can bring about life-enhancing, long-lasting changes. There are no side effects and hypnosis is a perfectly natural state we can all access given the right circumstances.

Hypnosis has the capacity to work for the majority of people, as some are more susceptible to suggestion than others. You will be conscious of what is happening at all times and actually be in a heightened state of awareness at all times, although deeply relaxed.

SERVICES & PRICING

I offer flexible options to suit your needs

Pay per Session: £120

1x 1 hour session

Get Started

Block of 4 : £440

4x 1 hour sessions

Get Started

Block of 8: £840

8x 1 hour session

8x 1 hour sessions payments of £420

Get Started

Block of 12: £1200

12x 1 hour session

Pay in full or 3 monthly payments of £400

Get Started

testimonials

From the people I’ve helped…

“Really pleased I picked up the phone to Fiona as was the first step to getting some well overdue help. The techniques I have learnt to control my anxiety have helped unimaginably compared to how I was feeling a few months ago…”

James

“Before my therapy sessions I felt lost, sad, low and worried about the future. I did not have any reservations. I felt it was the right thing to do, however it could have been hard to engage in counselling, feeling as I did, but I was encouraged…”

Barbara

“Before I started counselling with Fiona I felt very mixed up I wasn’t sleeping with worrying about a big decision that I had to make. Felt my head was like a ball of wool all round up knotted and I wanted to unravel it and see things clearly…”

Female Client

“When life gets hard, it’s easy to just hope things will get better with time; but when left, feelings, behaviours and relationships often get worse. Please don’t struggle on alone. I’ve worked with hundreds of people just like you, so just take a deep breath, and get in touch.”

Fiona x

faqs

I understand you may have questions, you can take a look at the video below or read through our FAQ’s for more help. 

 

Does Hypnotherapy work?

Yes. It is a natural, yet powerful process which can have a beneficial and transforming impact on your life. Some people respond better than others (in letting themselves relax) and virtually anyone can be hypnotised. Hypnotherapy is the use of therapeutic intervention when someone is in a deeply relaxed, responsive, hypnotic state. Having confidence in the technique, a desire to benefit and make the changes, and having trust in the therapist all help.

Is Hypnosis safe?

Yes. There are no side-effects and it is a natural state that we can all access on a daily basis such as: when you are driving and you don’t remember part of the journey because you have been lost in your thoughts or when you are absorbed in a movie and you lose awareness of what is going on around you.

Will I lose control or be able to do anything against my will in hypnosis?

You will not lose control and although deeply relaxed, you will be in a heightened state of awareness, totally aware of all your senses. You will be able to speak and move if you want to, and can come out of the hypnotic state whenever you want. You will not do anything you don’t want to do because your subconscious mind will not accept anything that goes against your usual ethical judgement. This misconception comes from stage hypnosis. Also, you can’t be stuck in hypnosis. In a long session you may naturally drift in and out of a light sleep but that is not a problem because you are able to emerge from the hypnotic state at any time you wish.

What are your qualifications?

Qualifications

  • Foundation Degree in Person-Centred Counselling and Psychotherapy (University of Warwick)
  • Open Studies Certificate in Psychology (University of Warwick)
  • Diploma -Master Hypnotist D.M.H. (John Dewar Hypnotherapy)
  • Diploma- Clinical Hypnotherapist D.Hyp.
  • Diploma- Neuro-Linguistic Programming CPNLP
  • Advanced Smoking Cessation Specialist
  • Hypnotherapy Weight Specialist including Hypnotic Stomach Banding
  • Certificate in Transformational Life Coaching by Ali Campbell
  • Certified Sleep Practitioner
  • BA in Business Economics & Marketing (University of the West of Scotland)

Professional Bodies

I am a member of the following professional bodies:

  • Registered MBACP – British Association for Counselling and Psychotherapy
  • General Hypnotherapy Register (GHR)

I am fully insured with Holistic Insurance Services